I was super fit in college and in my twenties. I recently went skydiving on my 62nd birthday (a gift from my son, Trevor). At the very end of the jump I pulled a muscle. Nothing big, but it really brought home the need to be physically fit to do the sort of adventurous things I wish to do.
"Nothing looks as good as healthy feels, so focus on your health not on your weight."
Finally achieve my dream weight.
My ideal weight is between 120 and 130lbs.
My target weight is 96kg. I chose this as it is the weight I would need to achieve should I want to join the armed forces.
Currently a UK size 24 in clothing. Ideal size would be a UK 10-12 (Don't want to be fat but want to keep a little curve you know lol)
Get to 150lbs, but more importantly-tone my body and become stronger and healthier.
My goal is to eat healthy and lose weight.
My Ma wants this. I love her so her wants are my wants. I want to lose weight and make my Ma happy.
To live a better lifestyle when im older.
I want to lose at least 20lbs to achieve my ideal weight because according to my BMI, I am overweight.
Spend three months getting your body into optimum shape.
I have always been overweight and would like to be healthy
I want to be able to look in the mirror and be happy with how I look.