I'm unfit and overweight. This really needs to change and I need all the help I can get.
Within my "adult" life, my lowest weight was at 140. Although that was an amazing weight for a 5'8 woman, I didn't feel healthy. I was going through depression and the way it was achieved was not ideal. I want to get myself more fit in a healthier way than today!
I want to lose at least 25 kg, love more myself and take care of my body and mind.
I'd like to be 180lbs by the end of this year (or at least closer to it). It's doable, I did get down to 196lbs a few years ago, but it's slipped big time!
something i have been fighting with for YEARS.
I just want to be more confident in myself.
I want to lose 44 lbs this year and see my triglycerides go down 44 points....or more.
i want to be healthy and fit into a nice comfy pair of jeans