I want to connect more with my inner self and discover my true passion. I believe meditation is a key for this.
"if we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world." -sri chinmoy
Want to learn to control myself better and relieve stress
Have tried several times...cant seem to "turn my mind off"